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Mindful Productivity Workshop

We'll help you break the cycle of constant busyness and reclaim control of your workday.

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Feeling overwhelmed and struggling to find focus?

This workshop introduces you to the concept of Mindful Productivity, a modern approach to maximizing your output while fostering well-being.

We'll equip you with practical tools and strategies to:

  • Prioritize effectively: Learn to balance different activities and ensure you're tackling the most important tasks.
  • Sharpen your focus: Discover how to achieve deep concentration and avoid distractions.
  • Minimize interruptions: Explore techniques to minimize disruptions and protect your time.
  • Boost communication: Refine your communication strategies and overcome common biases.
  • Embrace single-tasking: Learn how to focus on one task at a time for maximum efficiency.
  • Enhance teamwork: Understand the impact of role clarity on focus and explore ways to improve meeting effectiveness.
  • Leave with a personalized action plan: By reflecting on your daily challenges and sharing with peers, you'll develop a customized plan to implement what you learn and experience immediate results.

This workshop is ideal for anyone seeking to:

  • Increase productivity without sacrificing well-being.
  • Improve focus and concentration.
  • Reduce distractions and interruptions.
  • Enhance communication and collaboration within teams.
  • Regain control of their workday.
sophie s

I liked putting words to things I have experienced in the past and knowing I am not the only one feeling that way. The dopamine hits was an 'aha' moment for me. The 5Ps for meetings was also really great and is part of the concrete actions that I will take going forward. Do you want to learn how to be more productive? Take this workshop!

Sophie S. - Senior Manager Biz Ops - Editorialist YX LLC

jordan t

Strong collaboration is always important for any company. The training really helped ground people in terms of focus and time management and delegation and prioritization and all the other '-izations' that are really helpful in addressing how we work together. I wish we'd allocated even more time to explore it!

Jordan T. - VP Of Operations - Movement Strategy

wendy g

I liked the tips on how to calendar and become more focused. And you provided great atmosphere and pacing throughout. Putting tasks on the prioritization grid made me realize that I can have more control by listing them out and focusing on what needs to be done by prioritizing them. This course is a great refresher and gives tooling on how to focus at work and feel the flow.

Wendy G. - Controller - Editorialist YX LLC


In addition to offering dedicated workshops and programs for teams, we hold regular sessions that are open to individuals.

If you'd be interested in participating as an individual, let us know...

This is the real secret to life - to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

Alan Watts