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Mindful Productivity Workshop

We'll help you break the cycle of constant busyness and reclaim control of your workday.

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Feeling overwhelmed and struggling to find focus?

This workshop introduces you to the concept of Mindful Productivity, a modern approach to maximizing your output while fostering well-being.

We'll equip you with practical tools and strategies to:

  • Prioritize effectively: Learn to balance different activities and ensure you're tackling the most important tasks.
  • Sharpen your focus: Discover how to achieve deep concentration and avoid distractions.
  • Minimize interruptions: Explore techniques to minimize disruptions and protect your time.
  • Boost communication: Refine your communication strategies and overcome common biases.
  • Embrace single-tasking: Learn how to focus on one task at a time for maximum efficiency.
  • Enhance teamwork: Understand the impact of role clarity on focus and explore ways to improve meeting effectiveness.
  • Leave with a personalized action plan: By reflecting on your daily challenges and sharing with peers, you'll develop a customized plan to implement what you learn and experience immediate results.

This workshop is ideal for anyone seeking to:

  • Increase productivity without sacrificing well-being.
  • Improve focus and concentration.
  • Reduce distractions and interruptions.
  • Enhance communication and collaboration within teams.
  • Regain control of their workday.
lorraine m

The tools the facilitators shared were truly great, and I particularly appreciated how they revealed the significant amount of time I was wasting due to frequent context switching. I am now committed to working on minimizing this, and I will also get back to employing the effective method the facilitators taught us.

Lorraine M. - Senior Mgr, People & Culture - Editorialist

jozlyn p

I appreciated the tangible tips of things we can do to not only be more mindful and productive ourselves, but also to share with others to create a culture more focused around us. I thought this was a great balance of high-level concepts and detailed practical applications around impactful topics, complemented by an excellent balance of facilitator and attendee participation.

Jozlyn P. - Employee Experience Manager - Forward Financing

ana g

I really appreciated how you outlined the three pillars and took the time to explore each one in depth. For a remote company, it is essential for people to use every available method to find the best fit for their needs, and you showed that beautifully. I think you did an excellent job of bringing it to life with real, practical examples.

Ana G. - People Operations Manager - Rasa Technologies Inc

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In addition to offering dedicated workshops and programs for teams, we hold regular sessions that are open to individuals.

If you'd be interested in participating as an individual, let us know...

This is the real secret to life - to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

Alan Watts